The Virginia Beach and Norfolk communities are mourning the sudden passing of Raymond Colston, a highly respected youth coach, mentor, and motivator whose work shaped the lives of countless young people across the region. Colston’s unexpected death has left a profound void in the community he served with unwavering dedication, compassion, and purpose.
Colston, known for his deep faith and commitment to personal growth, held a B.S. in Psychology and was a QMHP-T, Certified Youth Life Coach, Motivational Speaker, Youth Director, Author, and trusted guide to many students and athletes. A graduate of Matthew Fontaine Maury High School who later studied Behavioral Psychology at Regent University, he built his life and work in Norfolk—never losing sight of the young people who needed guidance, structure, and someone to believe in their potential.
Those who knew him say his influence extended well beyond athletics. He was celebrated for his warmth, his gift for encouragement, and his ability to connect with people from all walks of life. Just hours before a recent pre-game meal, he spoke with his characteristic sincerity—sharing stories about his daughter being cut from her basketball team, reflecting on lessons from the Book of Samuel, and urging others not to run from the callings placed on their hearts. What once felt like small moments now carry deep significance for those who were listening.
On the sidelines, Colston was known as a steady, uplifting presence. He supported fellow coaches, shared wisdom freely, and openly expressed admiration for the mentors who shaped him, including figures like Daryl Cherry and “Unc.” His passing comes during an already painful season for the local coaching community, prompting many to reflect on the meaning and message behind such profound loss.
As a coach, Colston saw potential before others recognized it. As a mentor, he offered empathy and direction. As a leader, he embodied integrity. As a father, he loved with devotion. And as a man of faith, he lived with intention, humility, and a desire to serve.
His absence will be felt deeply, but his impact remains enduring. The young people he encouraged, the families he supported, and the colleagues he inspired will carry forward the lessons he imparted—lessons rooted in belief, discipline, compassion, and hope.
